Lemon Herb Baked Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken with Steamed Green Beans

Enjoy a bright and savory meal featuring tender, herb-infused baked chicken paired with crisp steamed green beans. The zesty lift of lemon and garlic adds a burst of freshness, making this dish a balanced and satisfying dinner.

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NUTRITION

378kcal
Protein
55.2g
Fat
11g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, fresh thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the lemon-herb mixture evenly over the surface.

  • 4

    Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken bakes, steam the green beans until they are tender-crisp, about 5-7 minutes.

  • 6

    Plate the chicken alongside the steamed green beans and drizzle any remaining sauce over the top. Serve warm.

Lemon Herb Baked Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken with Steamed Green Beans

Enjoy a bright and savory meal featuring tender, herb-infused baked chicken paired with crisp steamed green beans. The zesty lift of lemon and garlic adds a burst of freshness, making this dish a balanced and satisfying dinner.

NUTRITION

378kcal
Protein
55.2g
Fat
11g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, fresh thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub the lemon-herb mixture evenly over the surface.

  • 4

    Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken bakes, steam the green beans until they are tender-crisp, about 5-7 minutes.

  • 6

    Plate the chicken alongside the steamed green beans and drizzle any remaining sauce over the top. Serve warm.