Name: Sheet Pan Lemon-Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Sweet Potato; 1 cup Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 cloves Garlic; Salt and Pepper to taste

Sheet Pan Lemon-Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

A vibrant, balanced sheet pan dinner featuring tender lemon-garlic chicken paired with crispy roasted broccoli and naturally sweet potatoes. Perfectly seasoned and roasted to perfection, this dish offers a delightful blend of tangy citrus, savory garlic, and rustic roasted flavors in every bite.

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NUTRITION

Protein

38.1g

Fat

8.6g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a large sheet pan, arrange the chicken breast, diced sweet potato, and broccoli florets.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
4
Drizzle the lemon-garlic mixture evenly over the chicken and vegetables, ensuring they are all lightly coated.
5
Roast in the oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.
6
Remove from the oven and let rest for a couple of minutes before serving.