Hearty Lean Beef and Vegetable Ragu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Vegetable Ragu

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Vegetable Ragu

Enjoy a savory blend of lean ground beef and vibrant vegetables simmered in a rich tomato sauce, bursting with aromatic garlic and herbs. This comforting ragu is perfect for a wholesome dinner that nourishes both body and soul.

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NUTRITION

470kcal
Protein
39.2g
Fat
23.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Diced Tomatoes

1 medium Zucchini

1 medium Carrot

1 small Onion

1 tsp Olive Oil

2 garlic cloves

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PREPARATION

  • 1

    Heat the olive oil in a large saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and aromatic.

  • 3

    Stir in the diced carrot and zucchini, cooking for about 3-4 minutes until they begin to soften.

  • 4

    Add the lean ground beef, breaking it up with a spoon, and cook until it is browned evenly.

  • 5

    Pour in the diced tomatoes and allow the mixture to simmer.

  • 6

    Reduce heat and let the ragu simmer for 10-15 minutes, stirring occasionally until the flavors meld.

  • 7

    Season with salt, pepper, and your favorite herbs if desired. Adjust seasoning to taste and serve warm.

Hearty Lean Beef and Vegetable Ragu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Vegetable Ragu

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Vegetable Ragu

Enjoy a savory blend of lean ground beef and vibrant vegetables simmered in a rich tomato sauce, bursting with aromatic garlic and herbs. This comforting ragu is perfect for a wholesome dinner that nourishes both body and soul.

NUTRITION

470kcal
Protein
39.2g
Fat
23.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Diced Tomatoes

1 medium Zucchini

1 medium Carrot

1 small Onion

1 tsp Olive Oil

2 garlic cloves

PREPARATION

  • 1

    Heat the olive oil in a large saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and aromatic.

  • 3

    Stir in the diced carrot and zucchini, cooking for about 3-4 minutes until they begin to soften.

  • 4

    Add the lean ground beef, breaking it up with a spoon, and cook until it is browned evenly.

  • 5

    Pour in the diced tomatoes and allow the mixture to simmer.

  • 6

    Reduce heat and let the ragu simmer for 10-15 minutes, stirring occasionally until the flavors meld.

  • 7

    Season with salt, pepper, and your favorite herbs if desired. Adjust seasoning to taste and serve warm.