Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

A hearty and nutritious skillet dish featuring savory lean ground beef, tender sweet potato, and crisp roasted broccoli. This comforting meal offers a delightful blend of flavors and textures, perfect for a satisfying dinner that supports your nutritional goals.

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NUTRITION

443kcal
Protein
36.7g
Fat
15.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 small Sweet Potato (~150g)

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Garlic Powder, Paprika, Salt, Black Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Dice the sweet potato into small cubes and chop the broccoli into bite-sized florets.

  • 3

    Heat a non-stick skillet over medium heat and add the ground beef. Cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the diced sweet potatoes along with garlic powder, paprika, salt, and pepper. Cook for about 5-7 minutes until the sweet potatoes start to soften.

  • 5

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 7

    Combine the roasted broccoli with the beef and sweet potato mixture or serve on the side. Adjust seasonings as needed and enjoy your balanced meal.

Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Skillet with Roasted Broccoli

A hearty and nutritious skillet dish featuring savory lean ground beef, tender sweet potato, and crisp roasted broccoli. This comforting meal offers a delightful blend of flavors and textures, perfect for a satisfying dinner that supports your nutritional goals.

NUTRITION

443kcal
Protein
36.7g
Fat
15.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90/10)

1 small Sweet Potato (~150g)

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Garlic Powder, Paprika, Salt, Black Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Dice the sweet potato into small cubes and chop the broccoli into bite-sized florets.

  • 3

    Heat a non-stick skillet over medium heat and add the ground beef. Cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the diced sweet potatoes along with garlic powder, paprika, salt, and pepper. Cook for about 5-7 minutes until the sweet potatoes start to soften.

  • 5

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 7

    Combine the roasted broccoli with the beef and sweet potato mixture or serve on the side. Adjust seasonings as needed and enjoy your balanced meal.