Baked Berry Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Crisp

YOUR SOLIN GENERATED RECIPE

Baked Berry Crisp

Enjoy a warm, comforting bowl of baked mixed berries topped with a protein-packed crisp. The burst of tart berries, complemented by a crunchy, wholesome oat and whey topping, creates an ideal balance between sweet and hearty to fuel your day.

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NUTRITION

433kcal
Protein
46.3g
Fat
4.6g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

150g Nonfat Greek Yogurt

40g Rolled Oats

30g Whey Protein Isolate

1/4 cup Unsweetened Almond Milk

1 tsp Honey (optional)

1 tsp Cinnamon

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, gently toss the mixed berries with the lemon zest and cinnamon. Spread the berries evenly in the baking dish.

  • 3

    In another bowl, combine the rolled oats and whey protein isolate. Stir in the unsweetened almond milk and honey (if using) until the mixture is slightly moistened and forms a crumbly topping.

  • 4

    Evenly sprinkle the oat and protein mixture over the berries.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the topping is lightly golden and the berries are bubbly.

  • 6

    Remove from oven and allow to cool for a few minutes. Serve warm with a dollop of nonfat Greek yogurt on top for added creaminess and protein.

Baked Berry Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Crisp

YOUR SOLIN GENERATED RECIPE

Baked Berry Crisp

Enjoy a warm, comforting bowl of baked mixed berries topped with a protein-packed crisp. The burst of tart berries, complemented by a crunchy, wholesome oat and whey topping, creates an ideal balance between sweet and hearty to fuel your day.

NUTRITION

433kcal
Protein
46.3g
Fat
4.6g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

150g Nonfat Greek Yogurt

40g Rolled Oats

30g Whey Protein Isolate

1/4 cup Unsweetened Almond Milk

1 tsp Honey (optional)

1 tsp Cinnamon

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, gently toss the mixed berries with the lemon zest and cinnamon. Spread the berries evenly in the baking dish.

  • 3

    In another bowl, combine the rolled oats and whey protein isolate. Stir in the unsweetened almond milk and honey (if using) until the mixture is slightly moistened and forms a crumbly topping.

  • 4

    Evenly sprinkle the oat and protein mixture over the berries.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the topping is lightly golden and the berries are bubbly.

  • 6

    Remove from oven and allow to cool for a few minutes. Serve warm with a dollop of nonfat Greek yogurt on top for added creaminess and protein.