Fresh Herb Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wrap

Dive into a bright and satisfying wrap featuring tender chunks of hard-boiled eggs mingled with crisp celery, green onion, and a tangy non-fat Greek yogurt dressing. Fresh herbs and a dash of dijon mustard enliven the flavors, all enveloped in a soft whole wheat wrap, perfect for any meal of the day.

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NUTRITION

233kcal
Protein
19.3g
Fat
8.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup non-fat Greek yogurt

1 tsp Dijon mustard

1 celery stalk, diced

1 tbsp green onion, chopped

1 whole wheat wrap

1 tbsp fresh herbs (parsley/dill)

Salt and pepper to taste

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PREPARATION

  • 1

    Place the eggs in a pot and cover with water, then boil until hard-boiled (approximately 9-12 minutes). Once cooked, cool the eggs under cold water and peel them.

  • 2

    Chop the eggs roughly and transfer to a bowl.

  • 3

    Add the non-fat Greek yogurt, Dijon mustard, diced celery, chopped green onion, and fresh herbs to the eggs. Mix gently.

  • 4

    Season with salt and pepper to taste, adjusting the flavors as preferred.

  • 5

    Lay out the whole wheat wrap and spoon the egg salad mixture onto the center.

  • 6

    Fold in the sides and roll tightly to create the wrap.

  • 7

    Serve immediately or chill for a refreshing meal later.

Fresh Herb Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wrap

Dive into a bright and satisfying wrap featuring tender chunks of hard-boiled eggs mingled with crisp celery, green onion, and a tangy non-fat Greek yogurt dressing. Fresh herbs and a dash of dijon mustard enliven the flavors, all enveloped in a soft whole wheat wrap, perfect for any meal of the day.

NUTRITION

233kcal
Protein
19.3g
Fat
8.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup non-fat Greek yogurt

1 tsp Dijon mustard

1 celery stalk, diced

1 tbsp green onion, chopped

1 whole wheat wrap

1 tbsp fresh herbs (parsley/dill)

Salt and pepper to taste

PREPARATION

  • 1

    Place the eggs in a pot and cover with water, then boil until hard-boiled (approximately 9-12 minutes). Once cooked, cool the eggs under cold water and peel them.

  • 2

    Chop the eggs roughly and transfer to a bowl.

  • 3

    Add the non-fat Greek yogurt, Dijon mustard, diced celery, chopped green onion, and fresh herbs to the eggs. Mix gently.

  • 4

    Season with salt and pepper to taste, adjusting the flavors as preferred.

  • 5

    Lay out the whole wheat wrap and spoon the egg salad mixture onto the center.

  • 6

    Fold in the sides and roll tightly to create the wrap.

  • 7

    Serve immediately or chill for a refreshing meal later.