Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1.5 teaspoons Honey (10g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this light yet satisfying dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein and honey, layered with a medley of vibrant mixed berries. Every spoonful delivers a delightful balance of tangy, sweet, and fresh flavors, creating a nutritious treat that perfectly bridges dessert and a protein-packed snack.

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NUTRITION

Protein

35.5g

Fat

1.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1.5 teaspoons Honey (10g)

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and honey. Whisk until smooth and fully incorporated.
2
Gently fold in half of the mixed berries into the yogurt mixture.
3
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
4
Add a layer of the remaining mixed berries on top of the yogurt.
5
Top with the rest of the yogurt mixture and garnish with a few extra berries, if desired.
6
Enjoy this refreshing protein-packed dessert parfait immediately.