Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 10 Raw Unsalted Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light yet protein-packed dessert that layers creamy nonfat Greek yogurt with a scoop of whey protein, fresh mixed berries, and crunchy almonds. This parfait delivers a refreshing and balanced treat perfect for a post-workout indulgence or a guilt-free sweet bite.

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NUTRITION

Protein

43.1g

Fat

7.3g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

10 Raw Unsalted Almonds (14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Layer the yogurt mixture into a serving glass.
3
Top with the mixed berries.
4
Garnish with raw unsalted almonds for an added crunch.
5
Serve immediately and enjoy this protein-packed dessert.