NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean Ground Turkey

2 slices Prosciutto

1 large Egg White

1/4 cup Rolled Oats

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

1 tbsp Fresh Parsley

PREPARATION

• 1

  Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

• 2

  In a bowl, combine the lean ground turkey, egg white, rolled oats, garlic powder, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

• 3

  Shape the turkey mixture into a log about 4-5 inches long. Lay the prosciutto slices flat on a clean surface and gently wrap them around the turkey log, overlapping slightly to cover the meat.

• 4

  Place the prosciutto-wrapped turkey log on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

• 5

  While the meatloaf is baking, prepare the green beans. Toss the green beans with olive oil, a pinch of salt and pepper, and a little garlic powder if desired. Spread the green beans on another baking sheet in a single layer.

• 6

  Roast the green beans in the oven for about 12-15 minutes, stirring halfway through, until they are tender and lightly browned.

• 7

  Once cooked, slice the meatloaf log into medallions and garnish with fresh parsley. Serve alongside the roasted green beans.

• 8

  Enjoy your balanced, flavorful meal!