Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx 30g); 1/2 cup Mixed Berries; 2 tablespoons Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful, refreshing parfait that layers velvety nonfat Greek yogurt with a scoop of protein powder, vibrant mixed berries, and a sprinkle of crunchy low-sugar granola. This dessert parfait balances creamy textures with bursts of fruity sweetness, making it a perfect treat after dinner while helping you hit your nutrition goals.

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NUTRITION

Protein

41g

Fat

3.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx 30g)

1/2 cup Mixed Berries

2 tablespoons Low-Sugar Granola

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt-protein blend into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Gently spoon the remaining yogurt-protein mixture on top of the berries.
5
Sprinkle the low-sugar granola over the top for a satisfying crunch.
6
Serve immediately and enjoy this creamy, protein-packed dessert parfait.