Cottage Cheese and Berry Parfait with Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Parfait with Almond Granola

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Parfait with Almond Granola

A vibrant, layered parfait that balances the creamy tang of low‐fat cottage cheese with the natural sweetness of mixed berries, crunchy almond granola, and a touch of maple and coconut cream for extra luxurious creaminess. This breakfast treat is both visually appealing and satisfying, perfect for starting your day with a burst of flavor while keeping your macros on track.

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NUTRITION

484kcal
Protein
12g
Fat
18.3g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (75g)

1 cup Mixed Berries (150g)

30g Almond Granola

2 tbsp Maple Syrup

2 tbsp Coconut Cream

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PREPARATION

  • 1

    In a clear serving glass or bowl, spoon in the low-fat cottage cheese as the base layer.

  • 2

    Evenly add the mixed berries over the cottage cheese.

  • 3

    Sprinkle the almond granola over the berries for a satisfying crunch.

  • 4

    Drizzle the maple syrup across the layers to add natural sweetness.

  • 5

    Finish by drizzling coconut cream on top to lend a silky, rich finish.

  • 6

    Serve immediately and enjoy your bright and balanced breakfast parfait.

Cottage Cheese and Berry Parfait with Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Parfait with Almond Granola

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Parfait with Almond Granola

A vibrant, layered parfait that balances the creamy tang of low‐fat cottage cheese with the natural sweetness of mixed berries, crunchy almond granola, and a touch of maple and coconut cream for extra luxurious creaminess. This breakfast treat is both visually appealing and satisfying, perfect for starting your day with a burst of flavor while keeping your macros on track.

NUTRITION

484kcal
Protein
12g
Fat
18.3g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (75g)

1 cup Mixed Berries (150g)

30g Almond Granola

2 tbsp Maple Syrup

2 tbsp Coconut Cream

PREPARATION

  • 1

    In a clear serving glass or bowl, spoon in the low-fat cottage cheese as the base layer.

  • 2

    Evenly add the mixed berries over the cottage cheese.

  • 3

    Sprinkle the almond granola over the berries for a satisfying crunch.

  • 4

    Drizzle the maple syrup across the layers to add natural sweetness.

  • 5

    Finish by drizzling coconut cream on top to lend a silky, rich finish.

  • 6

    Serve immediately and enjoy your bright and balanced breakfast parfait.