Grilled Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

Savor the simplicity of grilled chicken breast infused with zesty lemon and fresh herbs, paired with perfectly roasted broccoli tossed in a hint of olive oil. This gluten-free lunch is light yet satisfying, balancing lean protein with flavorful veggies for a clean, wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
37.8g
Fat
17.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil (divided)

2 tsp Lemon Juice

1 tsp Fresh Herbs (Parsley, Thyme, Oregano)

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    For the chicken marinade, in a small bowl combine 0.5 tbsp olive oil, lemon juice, chopped fresh herbs, salt, and pepper. Coat the chicken breast evenly with the marinade and let it sit for at least 10 minutes.

  • 3

    Meanwhile, toss the broccoli with the remaining 0.5 tbsp olive oil, a pinch of salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken and serve alongside the roasted broccoli for a balanced, gluten-free lunch.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Broccoli

Savor the simplicity of grilled chicken breast infused with zesty lemon and fresh herbs, paired with perfectly roasted broccoli tossed in a hint of olive oil. This gluten-free lunch is light yet satisfying, balancing lean protein with flavorful veggies for a clean, wholesome meal.

NUTRITION

342kcal
Protein
37.8g
Fat
17.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil (divided)

2 tsp Lemon Juice

1 tsp Fresh Herbs (Parsley, Thyme, Oregano)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    For the chicken marinade, in a small bowl combine 0.5 tbsp olive oil, lemon juice, chopped fresh herbs, salt, and pepper. Coat the chicken breast evenly with the marinade and let it sit for at least 10 minutes.

  • 3

    Meanwhile, toss the broccoli with the remaining 0.5 tbsp olive oil, a pinch of salt, and pepper. Spread the broccoli in a single layer on a baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken and serve alongside the roasted broccoli for a balanced, gluten-free lunch.