Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

A comforting, warm bowl that perfectly balances crisp baked apple-cinnamon goodness with a protein-packed yogurt blend and a crunchy oat-almond crumble, ideal for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
40.6g
Fat
8.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

1 medium Apple

1 serving Whey Protein Powder (28g)

0.5 cup Nonfat Greek Yogurt

10 grams Almond Flour

1 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Dice the apple into small cubes. In a bowl, combine the rolled oats, almond flour, and cinnamon.

  • 3

    Mix in the apple cubes with the oat mixture, ensuring they are evenly coated with cinnamon.

  • 4

    Spread the mixture on a baking sheet lined with parchment paper and bake for about 10-12 minutes until the apples are tender and the crumble is lightly crisp.

  • 5

    While the mixture bakes, in a separate bowl, stir the whey protein powder into the nonfat Greek yogurt until smooth.

  • 6

    Once baked, assemble the bowl by placing the warm apple-oat crumble at the base and topping it with the protein-packed yogurt blend.

  • 7

    Enjoy immediately for a comforting, protein-rich meal.

Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

A comforting, warm bowl that perfectly balances crisp baked apple-cinnamon goodness with a protein-packed yogurt blend and a crunchy oat-almond crumble, ideal for a satisfying meal any time of day.

NUTRITION

436kcal
Protein
40.6g
Fat
8.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

1 medium Apple

1 serving Whey Protein Powder (28g)

0.5 cup Nonfat Greek Yogurt

10 grams Almond Flour

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Dice the apple into small cubes. In a bowl, combine the rolled oats, almond flour, and cinnamon.

  • 3

    Mix in the apple cubes with the oat mixture, ensuring they are evenly coated with cinnamon.

  • 4

    Spread the mixture on a baking sheet lined with parchment paper and bake for about 10-12 minutes until the apples are tender and the crumble is lightly crisp.

  • 5

    While the mixture bakes, in a separate bowl, stir the whey protein powder into the nonfat Greek yogurt until smooth.

  • 6

    Once baked, assemble the bowl by placing the warm apple-oat crumble at the base and topping it with the protein-packed yogurt blend.

  • 7

    Enjoy immediately for a comforting, protein-rich meal.