Crispy Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Broccoli

Enjoy a delightful fusion of crispy baked salmon paired with perfectly roasted broccoli. This dish offers a satisfying mix of tender, flaky salmon with a lightly crisp exterior complemented by the earthy flavors of roasted broccoli accented with lemon and subtle spices.

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NUTRITION

320kcal
Protein
36.9g
Fat
17g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 Lemon wedge

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side and broccoli on the other.

  • 3

    Drizzle the olive oil over the broccoli and sprinkle a pinch of salt, black pepper, and garlic powder. Toss lightly to ensure even coating.

  • 4

    Season the salmon fillet with a pinch of salt, black pepper, and garlic powder. Optionally, squeeze a lemon wedge over the top for added brightness.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with crispy edges.

  • 6

    Remove from the oven and serve immediately with an extra squeeze of lemon if desired.

Crispy Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Broccoli

Enjoy a delightful fusion of crispy baked salmon paired with perfectly roasted broccoli. This dish offers a satisfying mix of tender, flaky salmon with a lightly crisp exterior complemented by the earthy flavors of roasted broccoli accented with lemon and subtle spices.

NUTRITION

320kcal
Protein
36.9g
Fat
17g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 Lemon wedge

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on one side and broccoli on the other.

  • 3

    Drizzle the olive oil over the broccoli and sprinkle a pinch of salt, black pepper, and garlic powder. Toss lightly to ensure even coating.

  • 4

    Season the salmon fillet with a pinch of salt, black pepper, and garlic powder. Optionally, squeeze a lemon wedge over the top for added brightness.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with crispy edges.

  • 6

    Remove from the oven and serve immediately with an extra squeeze of lemon if desired.