Name: Savory Scrambled Egg and Black Bean Burrito with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs (150g total); 1/2 cup Black Beans (130g); 1 Whole Wheat Tortilla (50g); 1/2 cup Mixed Bell Peppers & Onions (75g); 1 tsp Olive Oil (5g); 1/2 tsp Ground Cumin; Salt & Pepper to taste

Savory Scrambled Egg and Black Bean Burrito with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Egg and Black Bean Burrito with Roasted Vegetables

A hearty yet balanced meal featuring fluffy scrambled eggs, protein-packed black beans, and vibrant roasted vegetables wrapped in a whole wheat tortilla. The dish is seasoned with a hint of cumin and pepper, delivering a satisfying blend of textures and flavors ideal for fueling your day.

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NUTRITION

Protein

31.4g

Fat

23.5g

Carbs

53.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Black Beans (130g)

1 Whole Wheat Tortilla (50g)

1/2 cup Mixed Bell Peppers & Onions (75g)

1 tsp Olive Oil (5g)

1/2 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the mixed bell peppers and onions with olive oil, ground cumin, salt, and pepper. Spread them on a baking sheet and roast for 12-15 minutes until tender and slightly caramelized.
3
While the vegetables roast, whisk together the eggs with a pinch of salt and pepper in a bowl.
4
Heat a non-stick pan over medium heat, and pour in the eggs. Gently scramble until they are softly set.
5
Warm the whole wheat tortilla in the microwave for about 20 seconds or on a skillet for a few seconds on each side.
6
Spread the scrambled eggs onto the center of the tortilla, top with black beans, and add the roasted vegetables.
7
Fold the tortilla to form a burrito. Serve warm and enjoy your nutrient-packed meal.