Name: Lean Ground Beef Burger Bowl with Tangy Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1/2 cup Black Beans; 1 cup Mixed Salad Greens; 1/2 medium Tomato; 1/4 small Red Onion; 2 slices Dill Pickles; 2 tbsp Non-Fat Greek Yogurt; 1 tsp Lemon Juice; 1 tsp Dijon Mustard

Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Tangy Special Sauce

Enjoy a vibrant and satisfying bowl featuring lean ground beef, hearty black beans, and fresh garden veggies, all topped with a homemade tangy special sauce made from non-fat Greek yogurt. Perfect for a balanced dinner that's both filling and flavorful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.3g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1 cup Mixed Salad Greens

1/2 medium Tomato

1/4 small Red Onion

2 slices Dill Pickles

2 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

1 tsp Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix non-fat Greek yogurt, lemon juice, and Dijon mustard to create the tangy special sauce. Stir well and set aside.
2
In a skillet over medium heat, cook the lean ground beef until it is browned and fully cooked, breaking it apart as it cooks. Drain any excess fat.
3
Warm the black beans in a small saucepan over low heat until heated through.
4
Assemble your bowl by layering mixed salad greens, followed by the warmed black beans, and then the cooked ground beef.
5
Top with sliced tomato, red onion, and dill pickles.
6
Drizzle the tangy special sauce over the bowl. Mix gently if desired and serve immediately.