Ground Chicken and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Roasted Sweet Potato Hash

Savor a hearty hash that combines lean ground chicken with naturally sweet roasted sweet potato and crisp veggies. This dish is lightly sautéed with olive oil, red bell pepper, and onion for a delightful mix of flavors and textures, perfect for any time of day.

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NUTRITION

382kcal
Protein
31.1g
Fat
14.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 medium Sweet Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (204°C).

  • 2

    Wash the sweet potato thoroughly and pierce it with a fork, then bake it for about 40-45 minutes until tender or roast diced sweet potato in the oven for 25 minutes at 400°F.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the diced red bell pepper and yellow onion until they soften, about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet, breaking it apart with a spoon, and cook until it is thoroughly browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Once the roasted sweet potato is done, dice it into bite-sized pieces and stir into the skillet with the chicken and veggies.

  • 7

    Mix everything together to combine flavors and heat through, then serve warm.

Ground Chicken and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Roasted Sweet Potato Hash

Savor a hearty hash that combines lean ground chicken with naturally sweet roasted sweet potato and crisp veggies. This dish is lightly sautéed with olive oil, red bell pepper, and onion for a delightful mix of flavors and textures, perfect for any time of day.

NUTRITION

382kcal
Protein
31.1g
Fat
14.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 medium Sweet Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (204°C).

  • 2

    Wash the sweet potato thoroughly and pierce it with a fork, then bake it for about 40-45 minutes until tender or roast diced sweet potato in the oven for 25 minutes at 400°F.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the diced red bell pepper and yellow onion until they soften, about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet, breaking it apart with a spoon, and cook until it is thoroughly browned and cooked through, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Once the roasted sweet potato is done, dice it into bite-sized pieces and stir into the skillet with the chicken and veggies.

  • 7

    Mix everything together to combine flavors and heat through, then serve warm.