Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 150g Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that perfectly balances tangy nonfat Greek yogurt with the sweetness of mixed berries and a subtle nutty crunch from chia seeds. This dessert is refreshing, protein-packed, and ideal for satisfying your sweet tooth while supporting your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

5.9g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

150g Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine 150g nonfat Greek yogurt and 1 scoop of vanilla whey protein powder. Whisk until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without being crushed.
3
Sprinkle in 1 tablespoon of chia seeds and mix lightly to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.