Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

Enjoy a vibrant mix of tender chicken infused with zesty lemon and aromatic garlic, paired with perfectly roasted broccoli. This dish brings together bright, fresh flavors with a satisfying crunch, making it a nourishing and delightful meal.

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NUTRITION

341kcal
Protein
36.1g
Fat
16.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

1 pinch Salt

1 dash Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Toss the chicken breast in the mixture to coat evenly.

  • 4

    Place the chicken and broccoli on a sheet pan. Drizzle any remaining marinade over the broccoli.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from oven, let rest for a few minutes, and then serve.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Garlic Chicken with Roasted Broccoli

Enjoy a vibrant mix of tender chicken infused with zesty lemon and aromatic garlic, paired with perfectly roasted broccoli. This dish brings together bright, fresh flavors with a satisfying crunch, making it a nourishing and delightful meal.

NUTRITION

341kcal
Protein
36.1g
Fat
16.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

1 pinch Salt

1 dash Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Toss the chicken breast in the mixture to coat evenly.

  • 4

    Place the chicken and broccoli on a sheet pan. Drizzle any remaining marinade over the broccoli.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the broccoli is tender with slightly crisp edges.

  • 6

    Remove from oven, let rest for a few minutes, and then serve.