Scrambled Egg and Chicken Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Chicken Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Chicken Breakfast Wrap with Spinach

Savor a hearty, vibrant breakfast wrap that combines savory scrambled eggs, lean chicken breast, and fresh spinach with a hint of roasted potato and creamy avocado. Wrapped in a whole wheat tortilla and finished with a drizzle of olive oil, this wrap offers a balanced mix of protein and wholesome nutrients that energizes your morning without compromising on flavor.

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NUTRITION

464kcal
Protein
37.3g
Fat
20.5g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1.75 oz Diced Chicken Breast

1 Whole Wheat Wrap

1/4 cup Diced Roasted Potato

1/4 Avocado

1/2 tsp Extra Virgin Olive Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced chicken breast and lightly sauté for 1-2 minutes until warmed through.

  • 4

    Add the egg mixture and a handful of fresh spinach to the skillet. Cook gently, stirring continuously until the eggs are softly scrambled.

  • 5

    While the eggs are finishing, warm the whole wheat wrap in a separate pan or microwave for 20 seconds.

  • 6

    Spread the scrambled eggs, chicken, and spinach mixture down the center of the wrap.

  • 7

    Top with diced roasted potato and slices of avocado.

  • 8

    Fold the wrap into a burrito-style roll and serve immediately.

Scrambled Egg and Chicken Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Chicken Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Chicken Breakfast Wrap with Spinach

Savor a hearty, vibrant breakfast wrap that combines savory scrambled eggs, lean chicken breast, and fresh spinach with a hint of roasted potato and creamy avocado. Wrapped in a whole wheat tortilla and finished with a drizzle of olive oil, this wrap offers a balanced mix of protein and wholesome nutrients that energizes your morning without compromising on flavor.

NUTRITION

464kcal
Protein
37.3g
Fat
20.5g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1.75 oz Diced Chicken Breast

1 Whole Wheat Wrap

1/4 cup Diced Roasted Potato

1/4 Avocado

1/2 tsp Extra Virgin Olive Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced chicken breast and lightly sauté for 1-2 minutes until warmed through.

  • 4

    Add the egg mixture and a handful of fresh spinach to the skillet. Cook gently, stirring continuously until the eggs are softly scrambled.

  • 5

    While the eggs are finishing, warm the whole wheat wrap in a separate pan or microwave for 20 seconds.

  • 6

    Spread the scrambled eggs, chicken, and spinach mixture down the center of the wrap.

  • 7

    Top with diced roasted potato and slices of avocado.

  • 8

    Fold the wrap into a burrito-style roll and serve immediately.