Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

Savor a bright and flavorful sheet pan meal featuring tender chicken breast steeped in lemon and herb marinade, paired with crispy roasted bell peppers. This simple, one-pan recipe boasts a delightful balance of savory and tangy notes, making it a perfect, light dinner option that doesn't compromise on taste.

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NUTRITION

362kcal
Protein
37.4g
Fat
18g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and arrange the sliced red bell pepper around it.

  • 4

    Brush the chicken and bell peppers generously with the lemon-herb mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the bell peppers are tender and slightly crispy around the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Bell Peppers

Savor a bright and flavorful sheet pan meal featuring tender chicken breast steeped in lemon and herb marinade, paired with crispy roasted bell peppers. This simple, one-pan recipe boasts a delightful balance of savory and tangy notes, making it a perfect, light dinner option that doesn't compromise on taste.

NUTRITION

362kcal
Protein
37.4g
Fat
18g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and arrange the sliced red bell pepper around it.

  • 4

    Brush the chicken and bell peppers generously with the lemon-herb mixture.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the bell peppers are tender and slightly crispy around the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.