Name: Lean Beef and Bean Homestyle Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 0.5 cup Black Beans; 0.5 cup Diced Tomatoes; 0.25 cup Diced Onion; 0.25 cup Diced Red Bell Pepper; 0.5 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; 1 tsp Minced Garlic; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bean Homestyle Chili

Savor the hearty and comforting flavors of this lean beef and bean chili. Rich with tender lean ground beef, nutrient-packed black beans, and vibrant tomatoes and onions, this dish is a perfect blend of robust spice and subtle sweetness. Enjoy a balanced meal that warms you from the inside out.

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NUTRITION

Protein

33.1g

Fat

16.9g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.5 cup Black Beans

0.5 cup Diced Tomatoes

0.25 cup Diced Onion

0.25 cup Diced Red Bell Pepper

0.5 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Minced Garlic

Salt and Pepper to taste

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PREPARATION

1
Heat a large skillet or pot over medium heat and add the olive oil.
2
Sauté the diced onion, red bell pepper, and minced garlic until softened, about 3-4 minutes.
3
Add the lean ground beef and cook until browned, breaking it apart with a spatula.
4
Stir in the chili powder and ground cumin, coating the beef and vegetables evenly.
5
Add the diced tomatoes and black beans, and let the mixture simmer for 8-10 minutes to blend the flavors.
6
Season with salt and pepper to taste and adjust spices as needed.
7
Serve hot and enjoy this hearty, homestyle chili as a comforting meal any time of day.