YOUR SOLIN GENERATED RECIPE
Scrambled Egg, Black Bean, and Spinach Whole Wheat Breakfast Burrito
Enjoy a wholesome and flavorful burrito featuring softly scrambled eggs mixed with black beans and fresh spinach, all wrapped in a whole wheat tortilla. This versatile dish is perfect for any meal of the day, balancing protein and fiber for a satisfying bite.
INGREDIENTS
2 whole eggs
2 egg whites
1/2 cup black beans (rinsed and drained)
1 cup fresh spinach
1 whole wheat tortilla
1 teaspoon olive oil
2 tablespoons salsa
PREPARATION
Crack the whole eggs and separate out 2 egg whites into a bowl; beat together until well mixed.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Pour in the egg mixture and gently scramble until they begin to set.
Add the fresh spinach and continue scrambling until the spinach wilts and the eggs are fully cooked.
Stir in the black beans and heat them through for about 1-2 minutes.
Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.
Spoon the egg, spinach, and black bean mixture onto the center of the tortilla.
Top with salsa, then roll up the tortilla into a burrito.
Serve immediately and enjoy a nutritious, balanced meal.