Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A delicious one-pan meal featuring lean ground beef, sweet potato, and a medley of red bell pepper and onion, all cooked in a touch of olive oil and seasoned with aromatic herbs. This hearty hash is versatile enough for breakfast, lunch, or dinner and provides a satisfying balance of protein and wholesome carbs.

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NUTRITION

537kcal
Protein
47.1g
Fat
25.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1 medium Sweet Potato

½ medium Red Bell Pepper

¼ medium Yellow Onion

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes, and finely chop the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef has started to brown, add the diced sweet potato, red bell pepper, and onion.

  • 5

    Season with a pinch of salt and black pepper, stirring to combine the flavors.

  • 6

    Cover the skillet and let cook for about 10-12 minutes or until the sweet potato is tender, stirring occasionally.

  • 7

    Adjust seasoning if necessary and serve hot.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A delicious one-pan meal featuring lean ground beef, sweet potato, and a medley of red bell pepper and onion, all cooked in a touch of olive oil and seasoned with aromatic herbs. This hearty hash is versatile enough for breakfast, lunch, or dinner and provides a satisfying balance of protein and wholesome carbs.

NUTRITION

537kcal
Protein
47.1g
Fat
25.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1 medium Sweet Potato

½ medium Red Bell Pepper

¼ medium Yellow Onion

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes, and finely chop the red bell pepper and onion.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Once the beef has started to brown, add the diced sweet potato, red bell pepper, and onion.

  • 5

    Season with a pinch of salt and black pepper, stirring to combine the flavors.

  • 6

    Cover the skillet and let cook for about 10-12 minutes or until the sweet potato is tender, stirring occasionally.

  • 7

    Adjust seasoning if necessary and serve hot.