Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender, juicy roasted beef enhanced with a fragrant garlic and herb marinade, paired with crispy, caramelized Brussels sprouts that bring a delightful crunch and earthy sweetness. This balanced dish offers a vibrant medley of flavors that is both satisfying and nourishing.

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NUTRITION

335kcal
Protein
38.3g
Fat
16g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Brussels Sprouts, halved

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Thyme, chopped

1 tsp Lemon Zest

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the sirloin steak dry with a paper towel. Season with salt and pepper on both sides.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped thyme, and lemon zest to create a marinade.

  • 4

    Brush the steak generously with the marinade and let it sit for 10 minutes at room temperature.

  • 5

    Meanwhile, toss the halved Brussels sprouts in a little bit of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the Brussels sprouts in the preheated oven for 18-20 minutes, until edges are crispy and browned.

  • 7

    While the Brussels sprouts are roasting, heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust cooking time as desired.

  • 8

    Allow the steak to rest for 5 minutes before slicing.

  • 9

    Plate the sliced steak alongside the crispy Brussels sprouts and enjoy your balanced, flavorful meal.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender, juicy roasted beef enhanced with a fragrant garlic and herb marinade, paired with crispy, caramelized Brussels sprouts that bring a delightful crunch and earthy sweetness. This balanced dish offers a vibrant medley of flavors that is both satisfying and nourishing.

NUTRITION

335kcal
Protein
38.3g
Fat
16g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Brussels Sprouts, halved

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Thyme, chopped

1 tsp Lemon Zest

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the sirloin steak dry with a paper towel. Season with salt and pepper on both sides.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped thyme, and lemon zest to create a marinade.

  • 4

    Brush the steak generously with the marinade and let it sit for 10 minutes at room temperature.

  • 5

    Meanwhile, toss the halved Brussels sprouts in a little bit of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the Brussels sprouts in the preheated oven for 18-20 minutes, until edges are crispy and browned.

  • 7

    While the Brussels sprouts are roasting, heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust cooking time as desired.

  • 8

    Allow the steak to rest for 5 minutes before slicing.

  • 9

    Plate the sliced steak alongside the crispy Brussels sprouts and enjoy your balanced, flavorful meal.