Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Whole Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a scoop of vanilla whey protein powder, vibrant mixed berries, crunchy almonds, and a sprinkle of chia seeds. This dessert not only satisfies your sweet tooth but also fuels your body with balanced macros in every spoonful.

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NUTRITION

Protein

41g

Fat

11.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Whole Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the whole almonds over the berries for crunch.
5
Top with the remaining yogurt mixture and finish with a drizzle of chia seeds on top.
6
Enjoy immediately or refrigerate for a chilled dessert experience.