Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 50 grams Mixed Berries; 15 grams Whey Protein Isolate; 20 grams Granola; 2.5 grams Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing, creamy parfait that beautifully marries nonfat Greek yogurt with the natural sweetness of mixed berries. A touch of whey protein and crunchy granola round out this dessert, delivering a balanced, protein-packed treat with a satisfying texture and delightful burst of fruity flavor.

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NUTRITION

Protein

35.3g

Fat

3.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

50 grams Mixed Berries

15 grams Whey Protein Isolate

20 grams Granola

2.5 grams Honey

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PREPARATION

1
In a bowl, mix the whey protein isolate thoroughly into the nonfat Greek yogurt until fully incorporated.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola on top of the berries for a pleasant crunch.
5
Top with the remaining yogurt layer, followed by a final scatter of berries.
6
Drizzle honey over the top as a finishing touch, then serve immediately.