Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (140g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightfully refreshing dessert that layers creamy nonfat Greek yogurt with a medley of vibrant mixed berries, enhanced by a touch of vanilla protein powder and a satisfying crunch of granola. This parfait offers a perfect balance of tartness, sweetness, and texture, making it a delicious way to meet your nutritional goals.

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NUTRITION

Protein

39g

Fat

4.8g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (140g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Evenly sprinkle the mixed berries over the yogurt.
3
Mix the vanilla whey protein powder into the yogurt layer gently, or add it as a separate layer if preferred.
4
Finish by sprinkling granola on top for an added crunch.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.