Name: Cottage Cheese Protein Pudding with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (~170g); 1 tablespoon Unsweetened Cocoa Powder (~5g); 1 teaspoon Chia Seeds (~5g); 1.5 tablespoons Honey (~31g)

Cottage Cheese Protein Pudding with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Cocoa and Chia Seeds

Indulge in this creamy and decadent cottage cheese pudding, accented by rich cocoa and the delightful crunch of chia seeds, lightly sweetened with honey. A guilt-free dessert that perfectly balances protein with a touch of natural sweetness.

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NUTRITION

Protein

23g

Fat

6.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (~170g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 teaspoon Chia Seeds (~5g)

1.5 tablespoons Honey (~31g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese in a blender or food processor.
2
Add the unsweetened cocoa powder and blend until the mixture is smooth and creamy.
3
Transfer the pudding into a bowl, then gently stir in the chia seeds.
4
Drizzle the honey evenly over the mixture and fold it in to combine.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this protein-packed dessert.