Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (100g); 1 serving Sliced Almonds (12g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait layering creamy nonfat Greek yogurt with a hint of vanilla protein powder, sweet mixed berries, and a crunch of sliced almonds. This dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced macro profile.

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NUTRITION

Protein

40.5g

Fat

7.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (100g)

1 serving Sliced Almonds (12g)

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
In a serving glass, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and finish with a generous scatter of sliced almonds.
5
Enjoy immediately for optimal texture and freshness, or refrigerate for 15 minutes if you prefer a cooler, more firm dessert.