Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1/3 scoop Whey Protein Powder (~10g); 1 cup Mixed Berries (~150g); 1/4 cup Granola (~30g); 2 tsp Honey (~14g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this delightful and creamy parfait that layers velvety nonfat Greek yogurt with a hint of protein powder, vibrant mixed berries bursting with natural sweetness, crunchy granola for texture, and a drizzle of honey to tie it all together. This dessert is a refreshing and nutritious treat with a perfect balance of protein, carbs, and a touch of natural sweetness.

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NUTRITION

Protein

29g

Fat

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1/3 scoop Whey Protein Powder (~10g)

1 cup Mixed Berries (~150g)

1/4 cup Granola (~30g)

2 tsp Honey (~14g)

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PREPARATION

1
In a medium bowl, gently stir the whey protein powder into the nonfat Greek yogurt until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the granola on top of the berries for a satisfying crunch.
5
Repeat the layers with the remaining yogurt mixture, berries, and granola.
6
Drizzle the honey evenly over the top layer.
7
Serve immediately and enjoy your refreshing, protein-packed dessert!