Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

A savory hash featuring lean ground beef paired with roasted sweet potato, red bell pepper, and onions sautéed with garlic and a drizzle of olive oil. This hearty dish offers a balanced mix of protein and carbohydrates with a touch of natural sweetness and vibrant flavors, perfect for a satisfying meal any time of the day.

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NUTRITION

438kcal
Protein
36.6g
Fat
16.9g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Onion

2 cloves Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato, prick it with a fork, and roast it in the oven for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, heat olive oil in a skillet over medium heat.

  • 3

    Add the chopped onion and minced garlic to the skillet, sautéing until they soften and become fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it up into small pieces. Cook until the beef is browned and cooked through.

  • 5

    Stir in the chopped red bell pepper and let it cook for another 2-3 minutes.

  • 6

    Once the roasted sweet potato has cooled slightly, peel (if desired) and dice it into bite-sized cubes. Gently mix the sweet potato cubes into the beef and vegetable mixture.

  • 7

    Season the hash with salt and pepper to taste, and serve warm.

Lean Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Hash

A savory hash featuring lean ground beef paired with roasted sweet potato, red bell pepper, and onions sautéed with garlic and a drizzle of olive oil. This hearty dish offers a balanced mix of protein and carbohydrates with a touch of natural sweetness and vibrant flavors, perfect for a satisfying meal any time of the day.

NUTRITION

438kcal
Protein
36.6g
Fat
16.9g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Onion

2 cloves Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato, prick it with a fork, and roast it in the oven for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, heat olive oil in a skillet over medium heat.

  • 3

    Add the chopped onion and minced garlic to the skillet, sautéing until they soften and become fragrant.

  • 4

    Add the lean ground beef to the skillet, breaking it up into small pieces. Cook until the beef is browned and cooked through.

  • 5

    Stir in the chopped red bell pepper and let it cook for another 2-3 minutes.

  • 6

    Once the roasted sweet potato has cooled slightly, peel (if desired) and dice it into bite-sized cubes. Gently mix the sweet potato cubes into the beef and vegetable mixture.

  • 7

    Season the hash with salt and pepper to taste, and serve warm.