Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty blend of lean ground beef sizzled with a vibrant medley of roasted vegetables. This dish combines the rich taste of beef with the natural sweetness of red bell pepper, zucchini, and onions, enhanced by a touch of olive oil and garlic, offering a satisfying and balanced meal perfect for any time of the day.

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NUTRITION

367kcal
Protein
37.1g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 cup diced Zucchini

1 small Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper into strips, dice the zucchini, slice the onion, and halve the cherry tomatoes. Mince the garlic.

  • 3

    On a baking sheet, toss the red bell pepper, zucchini, onion, and cherry tomatoes with olive oil, garlic, salt, and pepper. Roast in the oven for about 15-20 minutes until the vegetables are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up as it cooks. Season with salt and pepper, and cook until the beef is browned and cooked through, about 6-8 minutes.

  • 5

    Once the vegetables are roasted, combine them with the cooked ground beef in the skillet. Stir to mix the flavors and heat everything through.

  • 6

    Taste and adjust seasoning if necessary. Serve warm and enjoy your balanced, flavorful skillet meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty blend of lean ground beef sizzled with a vibrant medley of roasted vegetables. This dish combines the rich taste of beef with the natural sweetness of red bell pepper, zucchini, and onions, enhanced by a touch of olive oil and garlic, offering a satisfying and balanced meal perfect for any time of the day.

NUTRITION

367kcal
Protein
37.1g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 cup diced Zucchini

1 small Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper into strips, dice the zucchini, slice the onion, and halve the cherry tomatoes. Mince the garlic.

  • 3

    On a baking sheet, toss the red bell pepper, zucchini, onion, and cherry tomatoes with olive oil, garlic, salt, and pepper. Roast in the oven for about 15-20 minutes until the vegetables are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up as it cooks. Season with salt and pepper, and cook until the beef is browned and cooked through, about 6-8 minutes.

  • 5

    Once the vegetables are roasted, combine them with the cooked ground beef in the skillet. Stir to mix the flavors and heat everything through.

  • 6

    Taste and adjust seasoning if necessary. Serve warm and enjoy your balanced, flavorful skillet meal.