Name: Pan-Seared Lemon Garlic Shrimp with Crispy Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Large Shrimp (peeled and deveined); 1.5 tbsp Extra Virgin Olive Oil; 1 cup Asparagus; 2 cloves Garlic; 1/2 Lemon; 1/4 tsp Salt; 1/4 tsp Black Pepper; 1/4 tsp Red Pepper Flakes (optional)

Pan-Seared Lemon Garlic Shrimp with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Crispy Asparagus

Savor the bright zest of lemon and aromatic garlic perfectly complementing succulent pan-seared shrimp paired with crispy, tender asparagus. This dish is light yet satisfying, offering a burst of flavor with each bite, perfect for a wholesome dinner that nourishes without weighing you down.

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NUTRITION

Protein

38.8g

Fat

21.1g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Large Shrimp (peeled and deveined)

1.5 tbsp Extra Virgin Olive Oil

1 cup Asparagus

2 cloves Garlic

1/2 Lemon

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Red Pepper Flakes (optional)

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PREPARATION

1
Pat the shrimp dry with paper towels and season lightly with salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and add the olive oil.
3
Add the shrimp to the skillet and cook for about 2 minutes on each side until they turn pink and opaque.
4
Remove the shrimp from the skillet and set aside.
5
In the same skillet, add the minced garlic and red pepper flakes (if using), and sauté for about 30 seconds until fragrant.
6
Add the asparagus and cook for 3-4 minutes, stirring frequently, until they become crisp-tender.
7
Squeeze in the juice of half a lemon over the asparagus, and toss to combine.
8
Return the shrimp to the skillet just to warm through and coat with the lemon garlic mixture.
9
Adjust seasoning with extra salt and pepper if needed, then serve immediately.