NUTRITION

SERVINGS

INGREDIENTS

6 oz Shrimp

1/2 cup cooked Quinoa

1 cup Broccolini

2 tsp Olive Oil

1/2 medium Lemon

1 clove Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

• 1

  Rinse the shrimp and pat dry. Peel and devein if necessary.

• 2

  Cook the quinoa according to package instructions. Once cooked, stir in chopped fresh parsley, a pinch of salt, and a squeeze of lemon juice.

• 3

  Trim the broccolini ends. In a pan, heat 1 teaspoon of olive oil over medium-high heat until shimmering, then add the broccolini. Sauté for 4-5 minutes until crisp-tender and slightly charred. Remove and set aside.

• 4

  In the same pan, add the remaining olive oil. Sauté the minced garlic for about 30 seconds until fragrant.

• 5

  Add the shrimp to the pan and season with salt and pepper. Sear each side for about 2 minutes or until they turn pink and opaque.

• 6

  Squeeze fresh lemon juice over the shrimp during the last minute of cooking.

• 7

  Plate the herbed quinoa, top with the lemon-garlic shrimp, and serve with the crispy broccolini on the side.

• 8

  Garnish with additional fresh parsley and a light drizzle of olive oil, if desired.