YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Rice Pudding with Protein Powder
Delight in this creamy twist on a classic rice pudding that combines the smoothness of nonfat Greek yogurt with the gentle sweetness of cooked white rice and a boost of lean protein from vanilla whey protein powder. Infused with a touch of vanilla and cinnamon, every spoonful offers a refreshing, guilt-free dessert that’s perfect as a post-workout treat or a light sweet ending to your meal.
INGREDIENTS
150g Nonfat Greek Yogurt
0.5 cup Cooked White Rice (approx. 100g)
1 scoop Vanilla Whey Protein Isolate Powder (30g)
0.25 tsp Vanilla Extract
0.125 tsp Cinnamon
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt and cooked white rice, stirring until the mixture is smooth.
Add the vanilla whey protein powder to the yogurt and rice mixture. Stir well to ensure the powder is fully integrated and no lumps remain.
Mix in the vanilla extract and cinnamon, blending gently to distribute the flavors evenly.
Taste and adjust the spices if desired. If the mixture is too thick, a splash of water or unsweetened almond milk can be added to reach your desired pudding consistency.
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the pudding to chill.
Serve chilled as a delightful and protein-packed dessert.