YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes
Start your morning with a vibrant scramble that combines the creamy tang of cottage cheese with lightly cooked spinach and sweet cherry tomatoes, served alongside a crisp slice of whole wheat toast and creamy avocado. This dish balances savory eggs with healthy fats to energize your day.
INGREDIENTS
1 whole egg
1 egg white
1/4 cup low-fat cottage cheese
1/2 cup fresh spinach
5 cherry tomatoes
2 tsp extra virgin olive oil
1 slice whole wheat bread
1/2 medium avocado
PREPARATION
In a bowl, whisk together the whole egg and egg white until well combined.
Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the spinach and sauté until just wilted, about 1-2 minutes.
Add the whisked eggs to the skillet and gently scramble with the spinach.
When the eggs are about halfway set, stir in the cottage cheese and halved cherry tomatoes. Continue to cook until the eggs are fully set, about another 1-2 minutes.
While the scramble finishes, toast the whole wheat bread.
Plate the scramble alongside the toast and serve with sliced avocado on the side.
Enjoy your balanced, nutrient-packed breakfast!