Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 80g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that blends the tang of nonfat Greek yogurt with a subtle hint of vanilla from protein powder, brightened by a medley of fresh mixed berries. This dessert offers a satisfyingly smooth texture with a sprinkle of chia seeds for an extra nutritional boost, perfectly balancing indulgence with a clean, protein-focused profile.

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NUTRITION

Protein

35g

Fat

5.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

80g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated into the yogurt, creating a smooth base.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Drizzle the honey over the mixture and sprinkle in the chia seeds. Mix lightly to distribute evenly without breaking up the berries too much.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
6
Serve chilled, garnished with the remaining berries for an extra burst of color and flavor.