Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

Enjoy these beautifully seared, crispy pork tenderloin medallions paired with a warm, spiced apple sauce. The juicy pork melds perfectly with the sweet-tart flavor of apple and aromatic spices, creating a well-balanced dish that’s both satisfying and full of flavor.

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NUTRITION

325kcal
Protein
43.4g
Fat
15.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin Medallions

1/2 medium Apple

1.5 tsp Olive Oil

1 tsp Cinnamon

1 pinch Nutmeg

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the pork tenderloin into medallions about 1/2-inch thick and pat them dry with paper towels.

  • 2

    Season the medallions generously with salt, pepper, and a light sprinkle of cinnamon.

  • 3

    Heat a skillet over medium-high heat and add 1.5 teaspoons of olive oil. Once the oil shimmers, add the pork medallions in a single layer.

  • 4

    Sear the pork on each side for about 3-4 minutes until a crispy golden crust forms, ensuring the inside remains tender.

  • 5

    While the pork cooks, peel and finely dice half a medium apple. In a small saucepan, combine the diced apple with a pinch of nutmeg and a dash more cinnamon. If needed, add a splash of water and simmer for 3-4 minutes until the apples soften and meld into a chunky sauce.

  • 6

    Plate the pork medallions and spoon the warm spiced apple sauce over them. Serve immediately.

Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pork Tenderloin Medallions with Spiced Apple Sauce

Enjoy these beautifully seared, crispy pork tenderloin medallions paired with a warm, spiced apple sauce. The juicy pork melds perfectly with the sweet-tart flavor of apple and aromatic spices, creating a well-balanced dish that’s both satisfying and full of flavor.

NUTRITION

325kcal
Protein
43.4g
Fat
15.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin Medallions

1/2 medium Apple

1.5 tsp Olive Oil

1 tsp Cinnamon

1 pinch Nutmeg

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the pork tenderloin into medallions about 1/2-inch thick and pat them dry with paper towels.

  • 2

    Season the medallions generously with salt, pepper, and a light sprinkle of cinnamon.

  • 3

    Heat a skillet over medium-high heat and add 1.5 teaspoons of olive oil. Once the oil shimmers, add the pork medallions in a single layer.

  • 4

    Sear the pork on each side for about 3-4 minutes until a crispy golden crust forms, ensuring the inside remains tender.

  • 5

    While the pork cooks, peel and finely dice half a medium apple. In a small saucepan, combine the diced apple with a pinch of nutmeg and a dash more cinnamon. If needed, add a splash of water and simmer for 3-4 minutes until the apples soften and meld into a chunky sauce.

  • 6

    Plate the pork medallions and spoon the warm spiced apple sauce over them. Serve immediately.