Name: Savory Lean Ground Turkey and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey (93% Lean); 1 medium Red Bell Pepper; 1 small Zucchini; 1/2 Red Onion; 1 tbsp Olive Oil; 2 Garlic Cloves; Salt and Black Pepper to taste

Savory Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey and Roasted Vegetable Skillet

Enjoy a hearty skillet featuring lean ground turkey paired with a colorful medley of roasted vegetables. This dish offers a savory blend of flavors with tender turkey complemented by caramelized bell peppers, zucchini, and red onion, all brought together with a hint of garlic and a drizzle of olive oil for that irresistible roasted finish.

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NUTRITION

Protein

40.2g

Fat

25g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 Red Onion

1 tbsp Olive Oil

2 Garlic Cloves

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic cloves.
3
In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
4
Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula, until it begins to brown, about 5-7 minutes.
5
Stir in the chopped vegetables and season with salt and black pepper. Allow the mixture to cook for an additional 3 minutes, letting the vegetables slightly soften.
6
Transfer the skillet to the preheated oven and roast for 10-12 minutes until the vegetables are tender and slightly caramelized.
7
Remove from the oven, give a final stir, and adjust seasoning if necessary. Serve warm.