Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

Savor a perfectly seared sirloin steak paired with aromatic herb-roasted potatoes and a vibrant bed of garlic-infused spinach. This dinner is a beautifully balanced plate that not only fuels your body with quality protein and iron-rich greens but also tantalizes your palate with a blend of savory herbs and subtle garlic notes.

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NUTRITION

463kcal
Protein
46.2g
Fat
22.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (~170g)

1 medium Potato (~150g)

1 cup raw Spinach (~30g)

1 clove Garlic

1 tsp Olive Oil (~5g)

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the herb-roasted potatoes.

  • 2

    Wash the potato thoroughly and cut it into small cubes. Toss the cubes with olive oil, fresh rosemary, thyme, salt, and pepper.

  • 3

    Spread the potato cubes on a baking tray and roast in the oven for 20-25 minutes until golden and fork-tender.

  • 4

    While the potatoes roast, pat the 6 oz sirloin steak dry with paper towels. Season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time to your liking. Remove the steak from the skillet and let it rest.

  • 6

    In the same skillet, lower the heat to medium and add the chopped garlic. Sauté briefly until fragrant.

  • 7

    Add the raw spinach to the skillet with garlic and toss it quickly until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 8

    Plate the seared steak with a side of roasted herb potatoes and a serving of garlicky spinach. Serve immediately.

Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Spinach and Herb-Roasted Potatoes

Savor a perfectly seared sirloin steak paired with aromatic herb-roasted potatoes and a vibrant bed of garlic-infused spinach. This dinner is a beautifully balanced plate that not only fuels your body with quality protein and iron-rich greens but also tantalizes your palate with a blend of savory herbs and subtle garlic notes.

NUTRITION

463kcal
Protein
46.2g
Fat
22.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (~170g)

1 medium Potato (~150g)

1 cup raw Spinach (~30g)

1 clove Garlic

1 tsp Olive Oil (~5g)

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the herb-roasted potatoes.

  • 2

    Wash the potato thoroughly and cut it into small cubes. Toss the cubes with olive oil, fresh rosemary, thyme, salt, and pepper.

  • 3

    Spread the potato cubes on a baking tray and roast in the oven for 20-25 minutes until golden and fork-tender.

  • 4

    While the potatoes roast, pat the 6 oz sirloin steak dry with paper towels. Season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time to your liking. Remove the steak from the skillet and let it rest.

  • 6

    In the same skillet, lower the heat to medium and add the chopped garlic. Sauté briefly until fragrant.

  • 7

    Add the raw spinach to the skillet with garlic and toss it quickly until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 8

    Plate the seared steak with a side of roasted herb potatoes and a serving of garlicky spinach. Serve immediately.