Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/3 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, creamy parfait that layers nonfat Greek yogurt blended with a hint of vanilla whey protein, vibrant mixed berries, a drizzle of honey, and a crunchy sprinkle of low-sugar granola. Each spoonful delivers a harmonious blend of tangy, sweet, and nutty flavors perfect for a light dessert finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.3g

Fat

6.2g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/3 cup Low-Sugar Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until well blended.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the teaspoon of honey evenly over the berries.
5
Sprinkle the low-sugar granola on top for a satisfying crunch.
6
Top with the remaining yogurt mixture to finish, or serve as layered.
7
Enjoy immediately for the best texture, or chill briefly for a cool dessert.