Creamy Pesto Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Broccoli

Enjoy a vibrant, satisfying dish featuring tender grilled chicken, al dente whole wheat pasta, and crisp roasted broccoli, all tossed in a velvety pesto-Greek yogurt sauce that brings brightness and creaminess to every bite.

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NUTRITION

419kcal
Protein
38g
Fat
16.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup dry Whole Wheat Pasta

1 cup chopped Broccoli

2 tbsp Pesto Sauce

2 tbsp Plain Greek Yogurt

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper; grill or pan-sear until fully cooked and golden, about 5-7 minutes per side, then slice into strips.

  • 3

    In a pot of boiling water, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    Toss the chopped broccoli with a light drizzle of olive oil, salt, and pepper, then spread on the prepared baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    In a small bowl, mix the pesto sauce with the plain Greek yogurt for a creamy, tangy sauce.

  • 6

    Combine the pasta, sliced chicken, and roasted broccoli in a large bowl. Pour the creamy pesto sauce over the mixture and toss gently until all the ingredients are evenly coated.

  • 7

    Serve warm and enjoy your balanced, nutritious meal.

Creamy Pesto Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Broccoli

Enjoy a vibrant, satisfying dish featuring tender grilled chicken, al dente whole wheat pasta, and crisp roasted broccoli, all tossed in a velvety pesto-Greek yogurt sauce that brings brightness and creaminess to every bite.

NUTRITION

419kcal
Protein
38g
Fat
16.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup dry Whole Wheat Pasta

1 cup chopped Broccoli

2 tbsp Pesto Sauce

2 tbsp Plain Greek Yogurt

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper; grill or pan-sear until fully cooked and golden, about 5-7 minutes per side, then slice into strips.

  • 3

    In a pot of boiling water, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    Toss the chopped broccoli with a light drizzle of olive oil, salt, and pepper, then spread on the prepared baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    In a small bowl, mix the pesto sauce with the plain Greek yogurt for a creamy, tangy sauce.

  • 6

    Combine the pasta, sliced chicken, and roasted broccoli in a large bowl. Pour the creamy pesto sauce over the mixture and toss gently until all the ingredients are evenly coated.

  • 7

    Serve warm and enjoy your balanced, nutritious meal.