Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

Savor the bright, zesty flavors of lemon and garlic perfectly paired with succulent pan-seared pork loin and crisp roasted green beans. The dish has a delightful balance of tang and savor, making it an ideal, wholesome choice for a satisfying meal.

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NUTRITION

345kcal
Protein
44.3g
Fat
17.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Loin

1 cup Green Beans

1/2 tbsp Olive Oil

1/2 Lemon (juiced)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the pork loin dry and season it generously with salt and pepper on all sides.

  • 2

    In a small bowl, combine the olive oil, lemon juice, and minced garlic to create a marinade.

  • 3

    Heat a skillet over medium-high heat and add the pork loin. Sear for about 3-4 minutes on each side until a crispy golden crust forms.

  • 4

    Reduce heat to medium-low, and pour the marinade over the pork. Allow the pork to continue cooking in the pan, occasionally spooning the marinade on top, until it reaches an internal temperature of 145°F (about 6-8 additional minutes).

  • 5

    While the pork cooks, preheat your oven to 425°F. Toss the green beans with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 6

    Roast the green beans in the oven for 10-12 minutes until tender and lightly charred.

  • 7

    Let the pork rest for a few minutes after cooking, then slice and serve with the roasted green beans, drizzling any remaining pan juices over the pork.

Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Pork Loin with Roasted Green Beans

Savor the bright, zesty flavors of lemon and garlic perfectly paired with succulent pan-seared pork loin and crisp roasted green beans. The dish has a delightful balance of tang and savor, making it an ideal, wholesome choice for a satisfying meal.

NUTRITION

345kcal
Protein
44.3g
Fat
17.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Loin

1 cup Green Beans

1/2 tbsp Olive Oil

1/2 Lemon (juiced)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the pork loin dry and season it generously with salt and pepper on all sides.

  • 2

    In a small bowl, combine the olive oil, lemon juice, and minced garlic to create a marinade.

  • 3

    Heat a skillet over medium-high heat and add the pork loin. Sear for about 3-4 minutes on each side until a crispy golden crust forms.

  • 4

    Reduce heat to medium-low, and pour the marinade over the pork. Allow the pork to continue cooking in the pan, occasionally spooning the marinade on top, until it reaches an internal temperature of 145°F (about 6-8 additional minutes).

  • 5

    While the pork cooks, preheat your oven to 425°F. Toss the green beans with a pinch of salt, pepper, and a drizzle of olive oil on a baking sheet.

  • 6

    Roast the green beans in the oven for 10-12 minutes until tender and lightly charred.

  • 7

    Let the pork rest for a few minutes after cooking, then slice and serve with the roasted green beans, drizzling any remaining pan juices over the pork.