Preheat your oven to 350°F (175°C) if you prefer a slightly baked crust, or prepare a chilled setting if you like a no-bake dessert.
If baking, press the crushed graham crackers firmly into the bottom of a small springform pan to form an even layer, then toast in the oven for 5-7 minutes until lightly crisp. Remove and let cool.
In a mixing bowl, combine the nonfat Greek yogurt, light cream cheese, and egg white. Beat until the mixture is smooth and silky.
For a touch of extra flavor, stir in a few drops of vanilla extract if desired and blend well.
Fold in the honey gently until fully incorporated.
Pour the creamy mixture over the prepared graham cracker crust, smoothing the top with a spatula.
Chill in the refrigerator for at least 2 hours to allow the cheesecake to set, or bake in the oven at 350°F for 15 minutes if you prefer a lightly set texture.
Before serving, top with the fresh mixed berries for a burst of natural sweetness and color.
Slice and serve chilled to enjoy a refreshing, protein-packed dessert.