Spiced Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Sweet Potato Skillet

Savor a hearty, one-pan meal featuring spiced lean ground beef, tender diced sweet potato, vibrant bell peppers, and black beans, all cooked together with aromatic spices. This comforting skillet dish offers a balanced mix of protein, complex carbs, and just the right amount of healthy fats to keep your energy steady throughout the day.

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NUTRITION

596kcal
Protein
39.7g
Fat
19.1g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 large Egg

1/2 cup Black Beans

1 medium Red Bell Pepper

1 medium Onion

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté for about 3-4 minutes until they start to soften.

  • 4

    Add the ground beef, breaking it up with a spatula. Cook until browned, about 5-6 minutes.

  • 5

    Stir in the diced sweet potato, black beans, ground cumin, smoked paprika, salt, and pepper.

  • 6

    Cover the skillet and let it simmer for about 8-10 minutes, stirring occasionally, until the sweet potato becomes tender.

  • 7

    Create a small well in the center of the skillet and crack an egg into it. Cover and cook until the egg sets, about 3-4 minutes, or to your desired doneness.

  • 8

    Remove from heat and serve immediately, ensuring you scoop some of the runny yolk into the mix for added richness.

Spiced Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Sweet Potato Skillet

Savor a hearty, one-pan meal featuring spiced lean ground beef, tender diced sweet potato, vibrant bell peppers, and black beans, all cooked together with aromatic spices. This comforting skillet dish offers a balanced mix of protein, complex carbs, and just the right amount of healthy fats to keep your energy steady throughout the day.

NUTRITION

596kcal
Protein
39.7g
Fat
19.1g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 large Egg

1/2 cup Black Beans

1 medium Red Bell Pepper

1 medium Onion

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Add the diced onion and red bell pepper to the skillet and sauté for about 3-4 minutes until they start to soften.

  • 4

    Add the ground beef, breaking it up with a spatula. Cook until browned, about 5-6 minutes.

  • 5

    Stir in the diced sweet potato, black beans, ground cumin, smoked paprika, salt, and pepper.

  • 6

    Cover the skillet and let it simmer for about 8-10 minutes, stirring occasionally, until the sweet potato becomes tender.

  • 7

    Create a small well in the center of the skillet and crack an egg into it. Cover and cook until the egg sets, about 3-4 minutes, or to your desired doneness.

  • 8

    Remove from heat and serve immediately, ensuring you scoop some of the runny yolk into the mix for added richness.