Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty hash combining lean ground beef, tender roasted sweet potato, vibrant red bell pepper, and a couple of eggs all brought together with aromatic onions and garlic. This savory dish provides a balanced blend of protein and carbs with a satisfying mix of textures and flavors, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

513kcal
Protein
38.2g
Fat
23.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

2 large Eggs

1 tsp Olive Oil

1 medium Red Bell Pepper

1 small Onion

2 cloves Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion, and mince the garlic cloves.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onion and minced garlic until they become fragrant and slightly translucent.

  • 4

    Add the diced sweet potato and red bell pepper to the pan; cook them until the sweet potato begins to soften, about 7-8 minutes, stirring occasionally.

  • 5

    Add the lean ground beef to the skillet. Cook, stirring and breaking it up with a spatula, until it is thoroughly browned and cooked through.

  • 6

    Push the hash ingredients to the side of the pan and crack the eggs into the cleared space. Scramble the eggs until they are cooked, then gently mix them into the hash.

  • 7

    Season the hash with salt and pepper to taste, and serve warm.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty hash combining lean ground beef, tender roasted sweet potato, vibrant red bell pepper, and a couple of eggs all brought together with aromatic onions and garlic. This savory dish provides a balanced blend of protein and carbs with a satisfying mix of textures and flavors, perfect for any meal of the day.

NUTRITION

513kcal
Protein
38.2g
Fat
23.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

2 large Eggs

1 tsp Olive Oil

1 medium Red Bell Pepper

1 small Onion

2 cloves Garlic

PREPARATION

  • 1

    Peel and dice the sweet potato into small, bite-sized cubes. Dice the red bell pepper and onion, and mince the garlic cloves.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onion and minced garlic until they become fragrant and slightly translucent.

  • 4

    Add the diced sweet potato and red bell pepper to the pan; cook them until the sweet potato begins to soften, about 7-8 minutes, stirring occasionally.

  • 5

    Add the lean ground beef to the skillet. Cook, stirring and breaking it up with a spatula, until it is thoroughly browned and cooked through.

  • 6

    Push the hash ingredients to the side of the pan and crack the eggs into the cleared space. Scramble the eggs until they are cooked, then gently mix them into the hash.

  • 7

    Season the hash with salt and pepper to taste, and serve warm.