Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

Enjoy a flavorful twist on classic enchiladas featuring tender shredded chicken and hearty black beans wrapped in a whole wheat tortilla and smothered in a smoky chili sauce. This dish delivers a satisfying blend of textures and a perfect balance of protein and energy, making it a great choice for your healthy dinner rotation.

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NUTRITION

487kcal
Protein
47.7g
Fat
9.7g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken breast

1/2 cup black beans

1 whole wheat tortilla

2 tbsp smoky chili sauce

1/4 cup diced red bell pepper

1/4 cup diced onion

1 clove garlic, minced

2 tbsp chopped cilantro

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium bowl, combine the shredded chicken, black beans, diced red bell pepper, diced onion, and minced garlic. Stir in 1 tablespoon of the smoky chili sauce and chopped cilantro. Season with salt and pepper to taste.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spoon the chicken and bean mixture in the middle of the tortilla.

  • 4

    Roll up the tortilla tightly and place it seam-side down in a lightly greased baking dish.

  • 5

    Drizzle the remaining 1 tablespoon of smoky chili sauce over the enchilada and cover lightly with foil.

  • 6

    Bake in the preheated oven for 15-20 minutes until warmed through and the flavors meld together.

  • 7

    Garnish with additional cilantro if desired and serve warm.

Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Black Bean Enchiladas with Smoky Chili Sauce

Enjoy a flavorful twist on classic enchiladas featuring tender shredded chicken and hearty black beans wrapped in a whole wheat tortilla and smothered in a smoky chili sauce. This dish delivers a satisfying blend of textures and a perfect balance of protein and energy, making it a great choice for your healthy dinner rotation.

NUTRITION

487kcal
Protein
47.7g
Fat
9.7g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken breast

1/2 cup black beans

1 whole wheat tortilla

2 tbsp smoky chili sauce

1/4 cup diced red bell pepper

1/4 cup diced onion

1 clove garlic, minced

2 tbsp chopped cilantro

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium bowl, combine the shredded chicken, black beans, diced red bell pepper, diced onion, and minced garlic. Stir in 1 tablespoon of the smoky chili sauce and chopped cilantro. Season with salt and pepper to taste.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spoon the chicken and bean mixture in the middle of the tortilla.

  • 4

    Roll up the tortilla tightly and place it seam-side down in a lightly greased baking dish.

  • 5

    Drizzle the remaining 1 tablespoon of smoky chili sauce over the enchilada and cover lightly with foil.

  • 6

    Bake in the preheated oven for 15-20 minutes until warmed through and the flavors meld together.

  • 7

    Garnish with additional cilantro if desired and serve warm.