Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

Start your day with a protein-packed wrap featuring crispy turkey bacon, fluffy egg whites combined with fresh spinach and crumbled feta, all embraced in a hearty whole wheat wrap for a satisfying and delicious breakfast.

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NUTRITION

365kcal
Protein
36.3g
Fat
13.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

3 slices turkey bacon (approx. 42g)

1 cup raw spinach (approx. 30g)

0.5 ounce feta cheese (approx. 14g)

1 whole wheat wrap (approx. 70g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Once done, transfer to a paper towel to drain any excess fat.

  • 3

    In a bowl, whisk the egg whites lightly. Pour them into the skillet and scramble over medium-low heat until just set.

  • 4

    Just before the egg whites finish cooking, stir in the fresh spinach and let it wilt slightly.

  • 5

    Remove the skillet from heat and sprinkle the feta cheese over the scrambled egg whites.

  • 6

    Lay the whole wheat wrap flat, spoon the egg white mixture down the center, and add the crispy turkey bacon.

  • 7

    Fold the wrap tightly and serve immediately.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach and Feta

Start your day with a protein-packed wrap featuring crispy turkey bacon, fluffy egg whites combined with fresh spinach and crumbled feta, all embraced in a hearty whole wheat wrap for a satisfying and delicious breakfast.

NUTRITION

365kcal
Protein
36.3g
Fat
13.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

3 slices turkey bacon (approx. 42g)

1 cup raw spinach (approx. 30g)

0.5 ounce feta cheese (approx. 14g)

1 whole wheat wrap (approx. 70g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides. Once done, transfer to a paper towel to drain any excess fat.

  • 3

    In a bowl, whisk the egg whites lightly. Pour them into the skillet and scramble over medium-low heat until just set.

  • 4

    Just before the egg whites finish cooking, stir in the fresh spinach and let it wilt slightly.

  • 5

    Remove the skillet from heat and sprinkle the feta cheese over the scrambled egg whites.

  • 6

    Lay the whole wheat wrap flat, spoon the egg white mixture down the center, and add the crispy turkey bacon.

  • 7

    Fold the wrap tightly and serve immediately.