Lean Corned Beef with Tender Braised Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Corned Beef with Tender Braised Cabbage

YOUR SOLIN GENERATED RECIPE

Lean Corned Beef with Tender Braised Cabbage

Savor a hearty dish featuring lean corned beef braised to perfection with tender cabbage, aromatic onions, and a hint of garlic. This comforting meal delivers a delightful balance of savory flavors and vibrant textures while keeping the calories and protein in check.

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NUTRITION

389kcal
Protein
38.5g
Fat
19.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Corned Beef

2 cups chopped Green Cabbage

1/2 medium Yellow Onion, sliced

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet or sauté pan over medium heat.

  • 2

    Add the sliced onion and minced garlic, and sauté until soft and fragrant.

  • 3

    Add the lean corned beef, lightly searing it on each side to enhance its flavor.

  • 4

    Stir in the chopped cabbage and pour in the low-sodium beef broth along with Dijon mustard.

  • 5

    Season with salt and black pepper to taste, then cover the pan and reduce heat to low.

  • 6

    Let the mixture braise for 10-15 minutes, or until the cabbage is tender and flavors meld together.

  • 7

    Carefully stir before serving and adjust seasonings if needed.

Lean Corned Beef with Tender Braised Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Corned Beef with Tender Braised Cabbage

YOUR SOLIN GENERATED RECIPE

Lean Corned Beef with Tender Braised Cabbage

Savor a hearty dish featuring lean corned beef braised to perfection with tender cabbage, aromatic onions, and a hint of garlic. This comforting meal delivers a delightful balance of savory flavors and vibrant textures while keeping the calories and protein in check.

NUTRITION

389kcal
Protein
38.5g
Fat
19.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Corned Beef

2 cups chopped Green Cabbage

1/2 medium Yellow Onion, sliced

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet or sauté pan over medium heat.

  • 2

    Add the sliced onion and minced garlic, and sauté until soft and fragrant.

  • 3

    Add the lean corned beef, lightly searing it on each side to enhance its flavor.

  • 4

    Stir in the chopped cabbage and pour in the low-sodium beef broth along with Dijon mustard.

  • 5

    Season with salt and black pepper to taste, then cover the pan and reduce heat to low.

  • 6

    Let the mixture braise for 10-15 minutes, or until the cabbage is tender and flavors meld together.

  • 7

    Carefully stir before serving and adjust seasonings if needed.